Traditional Chinese Medicine

I have been exploring Traditional Chinese Medicine, also called TCM, since I live in China and all. I want to find what the ingredients are for the teas so I can buy them from all of the Chinese tea merchants. I am still searching for a book in English. Perhaps I will have to write my own and put my degree in communications to good use. I did an online assessment of myself in Hong Kong and as I recall, I had dampness and phlegm and my qi was not balanced, and I had too much yang. So, I read up on all these concepts and got some teas and pills and such to balance myself out. I also read up about tai chi and a workout called kiat jud dai. I have not done it yet but plan to. I have also found a TCM practitioner in Guangzhou, recommended to me by a friend, so I am making an appointment. I look forward to gaining more wisdom on the subject and maybe better health.

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